Proceedings of the International scientific and practical conference ―Synergy of Modern Science and Education‖ (February 2-4, 2026) / Publisher website: www.naukainfo.com. – New York, USA, 2026. - 324 p.

114 UDC 618.17-008.8-008.6:615.256%612.015.1 Popova Tatyana Viktorivna Candidate of Biological Sciences, Associate Professor of the Physiology Department Khromova Albina Romanivna a second-year medical student Dnipro State Medical University, Dnipro, Ukraine THE EFFECT OF MINERALS ON THE PHYSIOLOGY OF THE MENSTRUAL CYCLE Abstract. Menstrual disorders are a large-scale problem affecting up to 75% of women. PMS, spasms, headaches and general malaise have become familiar, but by no means normal companions of the cycle.Within the framework of functional medicine, the emphasis shifts from simple suppression of symptoms to the search for their root causes, where nutrition plays a key role. From the point of view of physiology, many dysfunctions can be corrected through the optimization of the diet. For example, the balance of elements such as magnesium, zinc and copper is often a decisive factor in the management of inflammatory processes and emotional state. Essential minerals are critical nutrients that play significant roles in various bodily functions, including hormonal regulation, enzymatic processes, and metabolic pathways. In the context of the menstrual cycle, the primary minerals of interest include magnesium, zinc, calcium, and iron. These minerals are believed to influence hormone synthesis and receptor sensitivity, impacting menstrual regularity and overall reproductive health. The study conducted through an analysis of data from PubMed delves into critical areas of research concerning endocrine mechanisms, clinical correlations, neuroendocrine regulation, and biochemical processes. This study aims to understand the complex interactions within the endocrine system and their implications on health, disease, and overall biological function